I’ve had Chronic Fatigue Syndrome since 2011 and have used hyperbaric oxygen therapy since 2017 and molecular hydrogen therapy since 2021.
I’ve done 100+ hyperbaric “dives” at this point and can confidently recommend hyperbaric oxygen as an ongoing wellness tool.
While in the chamber, I find the concentrated oxygen lifts my mood, gives me a more positive outlook and fosters creativity. In short, it’s just a pleasure being in there.
Outside the chamber, regular sessions have led to improved sleep and facilitated more physical activity than I could do otherwise.
Molecular hydrogen therapy augments the benefits I experience from hyperbaric oxygen, making it much easier to sleep, reducing pain, lifting mood, reducing appetite, and facilitating physical activity.
HBOT and molecular hydrogen therapy have been potent tools for improving my quality of life. I’m pleased to now offer both to the community of Midcoast Maine.
I’m a certified health coach through the Institute for Integrative Nutrition, graduated with a BA in Eastern Religion, and have a biohacking blog, selfpoweredrecovery.com. Find more of my writing at Health Rising and Pen Bay Pilot.